Add sweetener as you like. Rest on your back with the soles of your feet together and your legs opening out to each side. Breathe slowly up and down your spine. Make a gratitude list of all that you feel is abundant in your life.
Serve hot or over ice. Lie flat on the Earth, relaxing your entire body. What are 3 things you would like to release? What are 3 things that you would like to attract into your life? It builds up resistance, creates space for good prana, and ancient shamans saw it as a path to enlightenment. Practice risk taking. Show vulnerability; rid yourself of negative relationships; practice a new language or instrument.
Diffuse essential oils of sweet orange and ylang ylang in your home, car and work space. Drink Elemental Energy along with locally grown, organic whole foods that have high vibrational energy. Add milk and honey to taste. Specifically created to nourish your vata dosha, or energy, this herbal mix is ideal for drinking in the evening, as it contains no caffeine.
Each packaging contains 25 tea bags. Instructions 1. Enjoy a simple moment of pure pleasure with our extraordinary tea blends. Let this herbal infusion steep, ideally for 6 minutes, to fully unfold its natural flavour.
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